Hi Fruity Family!
I’m alive and well. Raw Food 365 is in full swing, and I’m happy to say I am thriving in month 5! The things I eat day to day vary quite a lot, but nice cream seems to always be on the menu at least every couple of days. I change up the recipe depending on who I’m making it for. This recipe and method is for the family, but easy to clean up and raw-ify for myself. Here is how I turn bananas into pure love..
What you’ll need..
2 bunches ripe spotty bananas
natural peanut butter (optional)
cocoa powder/carob powder (optional)
pure maple syrup (optional)
Vitamix/any high speed blender/food processor
What you’ll do..
The day before: Peel bananas and break each into 2-3 pieces. Freeze them in a sealable reusable container. Also, pour your choice of almond milk into an ice cube tray. Freeze overnight.
The day of: Place 4-5 frozen bananas and 2-3 almond milk cubes into the blender. Add a splash of almond milk to help get the blender started. Use the tamper tool to press down the bananas, it’s an aggressive arm work-out don’t be afraid to show that blender who’s boss. This will be your base.. from here you can add any flavour combination you like! Frozen fruit for a sorbet feel, cocoa powder, peanut butter, vanilla extract, etc. You can be as creative as you like! Our favourite is maple syrup and natural peanut butter, or throw in a few spoon fulls of cocoa powder and you can satisfy any chocolate craving. Top with organic cacao nibs or a home made sauce. Check out my Instagram for sauce recipes!
Enjoy in abundance.
The best things in life are certainly, cruelty-free.