Tired of mainstream diets and nutrition plans? Looking for something long term and life changing? Done with calorie counting and portion control? Had enough of late night binging?
Average effort = average results. Extraordinary effort = extraordinary results & life!
I offer Coaching for those interested in private support along their journey. Coaching is done using Skype, or in person for locals (Southern Ontario) if requested. Please contact me for details.
- Weight loss
- Increase energy
- Nutrition specifics – Where to get protein, calcium, iron, etc.
- Meal planning and food preparation
- Dealing with social situations, family and friends
- Overcoming cravings for meat, dairy, eggs, processed food, junk food
- Getting your kids to love fruit and vegetables
- Transitioning to a different type of vegan diet such as raw, starch solution, or raw till 4
- Vegan pregnancy specifics, natural birth, breastfeeding
- Goal setting and creating your future
- Happiness and fulfillment in ALL areas of your life
- Finding your passion and purpose
- Kitchen clean out and personal grocery shopping (LOCAL ONLY)
- Group workshops and demonstrations (LOCAL ONLY)