Tired of mainstream diets and nutrition plans?  Looking for something long term and life changing?  Done with calorie counting and portion control? Had enough of late night binging?

Average effort = average results.  Extraordinary effort = extraordinary results & life!

I offer Coaching for those interested in private support along their journey.  Coaching is done using Skype/FaceTime, or in person for locals (Southern Ontario) if requested.  Please contact me for details.

  • Weight loss
  • Increase energy
  • Nutrition specifics – Where to get protein, calcium, iron, etc.
  • Meal planning and food preparation
  • Dealing with social situations, family and friends
  • Overcoming cravings for meat, dairy, eggs, processed food, junk food
  • Getting your kids to love fruit and vegetables
  • Transitioning to a different type of vegan diet such as raw, starch solution, or raw till 4
  • Vegan pregnancy specifics, natural birth, breastfeeding
  • Goal setting and creating your future
  • Happiness and fulfillment in ALL areas of your life
  • Finding your passion and purpose
  • Kitchen clean out and personal grocery shopping (LOCAL ONLY)
  • Group workshops and demonstrations  (LOCAL ONLY)


I hold a certificate in Plant Based Nutrition from eCornell and the T.Colin Campbell Foundation