Category Archives: Alternative Lifestyle

RAW FOOD 365

Update Time!

It’s been a long time coming, this is something I have been wanting and dreaming of for the last 5 years.  I’ve never tried and failed in the past, but I have tried and continued learning, plenty of times.  However, the time has finally come and the roller coaster has begun.

I’ve embarked on a 365 Day Journey with nothing but raw food.  Yes, raw food.  No cooked food, no alcohol, no coffee, no processed food, no baked goods, I think you get the picture.  Simply food, real food.  Fruit in it’s whole form, including frozen fruit.  Vegetables (including all greens) in their uncooked birthday suites.  And to drink?  The only acceptable liquid is water or home made fruit/veg juice.

The journey began on July 1st, 2017.  So far, it’s been a joy.  I was expecting the first couple of weeks to be the hardest, but in fact they were the easiest!  I prepared myself mentally, this was the key.  I’ve practiced on and off for 5 years, so this is NOT uncharted territory.  I have many raw foodist friends to consult with and confide in should I need some guidance or support.  Community is key!

If you want to know more of what I am eating day-to-day please follow me on INSTAGRAM!

I don’t want it to seem that I am pushing others to join me or that this is the one and only way to thrive.  However.. I certainly, unapologetically, encourage people to always research where there food comes from, encourage them to make improvements no matter where they are starting from, and to simply care, try, and experiment!  The way we feel, think, and perform in this world is directly related to our diet.  Our diet influences our physical being and metal state, this is who we are.  You are literally what you eat, everything is connected.  You and I are living breathing organisms, made up mostly of water.  We need living food for our living bodies.  I would not do this if it didn’t mean the world to me.  You cannot compare life on this planet on raw food vs processed cooked food (even vegan).  It’s day and night.  And I prefer.. day.

Please contact me directly for questions!
I am always looking to coach and guide so don’t be shy, I’m here for you.

Much love,

N

LOVE is LIMITLESS

Our commitment to Peace begins with our willingness to feel for ALL who feel, to see the world from the eyes of another soul, to act accordingly (beginning with the fork), and to speak for those who suffer and cannot be heard.

“Why should I care about animals, when there are people who are in desperate need of help and compassion in this world?”

Why?

Because LOVE is LIMITLESS.  Caring about the welfare of animals takes nothing away from anyone fighting for human rights.  One doesn’t cancel out the other.  When our second child came along.. we didn’t love the first any less.  The ability to love is truly limitless.

Do you have limits on love?  Does compassion and love actually have limits?  or have you placed them there?  or maybe someone else placed them there?

Even if you aren’t capable of loving animals, or even other humans different from yourself, do you support harming them?

Food for thought..

2017, Bring it.

Hello Fruity Family!

We are well into January 2017 now, and have you kept your resolutions so far? How many have you broken? 😉

 

It doesn’t matter because today, and every day, is just simply that.. a new day, a new moment.  Never get down on yourself for “failing” because it’s all in your head.. whatever failure you say you had, it’s only because you have labelled it that way.  Flip it around and say.. “I’m either winning, or I’m learning.”  If you are learning a lot, that’s great!  Every negative thought you have about yourself or your actions, are because of you.  Look inward, change your vocabulary, change your attitude, and the actions will follow.

So yes, the worst thing that you can ever do is get down on yourself, it only furthers the spiral downward.  I don’t believe in hitting rock bottom before climbing up.  If we can change our thoughts, and our perception of what’s actually happening, we can change the result.

No matter what, never give up.  Hold your goals, hold your desires, hold your dreams!  If you want it badly enough, you will make it happen.  It may take longer than you expect but who cares.. if you want it enough the only sure way of getting it is to devote all you have.. trust me, the years will pass anyway!

Go get em’

N